Hi Dolls,
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Skin Care is a daily task |
What’s Your Skin Type? Skin types include normal, oily, dry, and sensitive. Some
people also have a combination of skin types in different areas of their skin. My skin has definitely changed
over time. When I was younger it was sensitive yet oily, now it is sensitive
and dry. Instead of treating your skin to the ultimate treatment, some people spend more money on getting a manicures and pedicures; I do
those things mostly at home and splurge on skin care, to insure I have the best
skin as possible. Everyone wants beautiful skin, but not
everyone has it. Ladies I'm going to
introduce to you 5 natural ways to beautify your skin. First let’s identify some types of problem
skin.
Oily skin, a feature lot of women have. There are several different things that can
cause oily skin. Marked by pimples,
white heads, and white heads left untreated, which are black heads. All are bi-products of the body's waste
system released through the skins pores and becomes trapped within them and or
under the skin. Most times the blemishes,
pimples, and/or blotches we get on our skin are from things we intake. By reducing or cutting these things out of
our diet will prevent a large percentage of the results of our oily skin. Keep in mind certain oil based products that
we use on our hair and skin can cause our pores to become blocked or lock in
oil.
Culprits that cause
oily skin and the number one cause of those red or purple juicy puss filled
bumps are soda pop. These tasty
carbonated beverages can have a hold on us via the effects of the caffeine in
them. If you want clear skin and you
have acne, it’s a must that you stop drinking soda pop or reduces the amount of
pop you drink by 90 percent. Potatoes
chips, greasy foods such as fried foods, whether fast food or otherwise can
potentially cause oily skin and clog pores.
Also if you smoke you increase your chances of having bad skin. So if you want to beautify your skin and you
smoke quit!
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Alicia Keys |
As I said before
acne, white heads or even black heads are bi-products of your bodies attempt to
rid itself of waste. There is a way that
you can help this process which will in turn help to clear and beautify your
skin. A hot face towel will open your
pores and thus loosen foreign matter within them. First, run very hot water through a clean
face towel. Carefully squeeze out the
water leaving a steaming hot towel, lay the towel over your face with your
hands holding in the moisture, and inhale the steam into your nose. Repeat 10 times then again at night. Together with avoiding the center productive
behavior stated above your skin will soon start to clear and thus beautify.
Dry skin, can be
caused by allergic reactions. In that
case it's best to see a doctor or dermatologist. But otherwise dry skin comes from a lack of
oils in your skin. You can intake
natural oils through food such as fish which is recommended once a week. Also cod liver oil vitamins are very helpful
in this aspect. It could also be a lack
of hydration. So drink plenty of water. In the event of facial dryness after washing
your face, take a few droplets of olive oil and pat your face with it. This will revitalize you skin and moisturize
it. Using the hot towel method and olive
oil at night will improve your dry skin.
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Everyone wants beautiful skin
|
So in closing ladies,
watch out for the skin killers:
1. Soda pop, greasy fried foods whether fast food or
otherwise.
2. Stop smoking and drinking carbonated beverages.
3. Open pores with a hot towel, hydrate skin with the hot towel
method and moisturize with olive oil for dry skin.
4. Take Antioxidants such as beta-carotene and vitamins
C, E, and A can curb the damage caused by unstable molecules known as free
radicals.
5. Drink lots of water.
Be Your Own Kind of Beautiful!
-Marilyn Monroe
XOXO
Nikki