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Why Women Lose All Sensibility After The Big "O"

Hi Dolls,

Let’s talk about something that is universal, something that women of all walks of life can relate to. Many women use sex as a means to establish a deeper more closer relationship with a man.  Most times this leaves women in a compromising position, which leads many to make some bad decisions.  For men sex is very physical more often than not. Their intentions remain physical while women seem to want a closer bond after sex or with the intentions of such which in turn represents a conflict of interest.
     Consider what some men have to say about this subject.  Ramone said, women try to use sex as a means to "get you,” some feel as if they can hook you with sex and that once they do you will seek a relationship with them.  He continued, "I met a woman at a club.  She told me that she wasn't looking for a relationship.  That was cool with me cause neither was I.  She had a person that she was having sex with of whom she spoke of and I didn't hold back from telling her about females with whom I dated.  We established a sexual relationship.  One night while having sex with her I noticed that she was crying. I asked was wrong?  She told me that she was doing something that she hadn't planned on doing.  I asked then, what was that? What she told me changed everything.  She told me she was falling in love.  I was stunned because I hadn't done anything but have sex with her.  She couldn't have loved nothing but how I was making her feel.”
     Craig stated, "I was having sex with one lady just sex.  Upon the third time she came over she brought several changes of clothes to my house like she was moving in.  I told her she was doing too much.”  Sam relayed how he started a physical relationship with a woman and she began driving past his house at night to see if other woman was parked on the street at my house.  If she saw a car she would honk her horn until she was noticed.  Lastly Dave stated a woman initiated sex with him knowing that he was in a committed relationship.  After sex when she saw that I wasn't going to leave my woman for her she became irate".
     Ladies has this ever been you?  No of course not who would admit that. Why after sex do women become so clingy?  Why is there such a difference in the way that woman approach sex than men?  The reason has to do with a hormone that men and women produce after orgasm.  It's called Oxytocin.  After sex, women can continue to produce this hormone for up to 3 days.  While it is productive in men only up to 3 hours.  What you may ask does this hormone do?
     Well ladies, once you have had your boat rocked really good, a hormone passes through your bloodstream that tells us to bond with this man.  It's a natural occurrence.  Oxytocin is termed the bonding hormone for it is the same chemical produced in women while breast feeding. 
    When asked the majority of men agree that their reason for initiating sex is mostly physical.  Though I have heard other reasons I'll reserve those for another topic of discussion.  Only one man out of ten said that he would use sex as a way to express depth of emotion in his relationship with his lady.  Too bad for us he is taken!  But women are biologically and chemically made to, at the least desire a more intimate bond once sex comes into play.
     So in conclusion ladies, be mindful that the strange feeling you get of yearning to be with that certain someone that you have become intimately close to or even desire to be with is not necessarily love.  This feeling is chemically induced it can even be stimulated by cuddling.  The breakdown of understanding comes when a woman assumes that she can get a man where she wants’ him by using sex. 

     However, women will be more successful at building a relationship through honest, respectful communication.  Then you will get what you want and Oxytocin will be a bonding benefit of that understanding and not the beginning of a relationship without understanding.  Later dolls 'til next time be safe.

XOXO

NiKKi

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How Your Panties Can Ruin Your Outfit



Perfect Undergarments
Hi Dolls,

So many women spend hours and hours deciding what to wear, and on rare occasion’s days on picking out the perfect dress, suit, or date night outfit. In day to day functions women love to look good, right? So you wake up in the morning and you go through your closet and put together what you deem is the best look of the day. So now you have it, an outfit that no matter what is going on you look and feel fabulous. You look in the mirror and everything looks great except the fact you can see your panty line, so do you change? Most people would say no and most women when picking out clothes and deciding what to wear never considers what underwear to wear. We all seen it, a woman in a great outfit or even not so great outfit where her panties has ruined the entire ensemble. There have been women wearing tight fitting clothes with bikini panties on, women wearing white or clothes you can see through with colorful underwear and believe me it is not an asset to the outfit. Then you also have women whom insist on showing there thongs in short shorts, and the women who wear no underwear at all to manage all the goods they carry. Women can definitely do better, look at it this way, you are proud of how you look and your outfit reflects your personal style. So if you insist on looking as fine as you think you are wearing the right undergarments can definitely make your outfit as perfect as you perceive it to be. So let’s go over types of underwear and what best to wear with them. There are several types of women underwear and some of them are even called by different names so please excuse me if I do not call your pantaloons & pantalettes as you describe them. Here are the most popular styles of women’s underwear:
Classic Briefs-These women undergarments rise to the waist and are just below the navel and offer full-coverage of the rear.
Boy Shorts-These are comfortable women underwear in the style of men’s briefs they cover part of the legs.
Bikinis-Bikinis sit at a high level and in certain brand come low cut and have thin waistbands to hide your panty line.
Tangas-A Tanga is perfectly described as if a bikini and a thong had a baby.
Thongs-The rear coverage is mostly covered away.
V-String/G-String-The string on a G-String in the rear is very thin and more comfortable than a thong.
Classic Briefs are perfect undergarments for heavier clothing like jeans, provided that the jeans are not tight. If you decide to wear tight clothing you should always minimize the sight of your panty line by wearing no show undergarments. No Show undergarments are very thin and do not show your panty line you almost feel as though you have nothing on. Boy Shorts are perfect for short loose skirts because if your skirt just happens to fly up they provide a smooth look and you can be confident in knowing your goods are covered. Tight skirts and dresses need more of a No-Show Tanga or Spanx like garment. This alleviates the panty line and creates a smooth finish from the upper torso to your bottom. A G-String is also great to wear with a tight dress or skirt however if the waistband shows it will ruin your outfit.  Perfect places to buy undergarments of course are lingerie stores, Victoria Secrets, Frederick's of Hollywood and you may also want to splurge at Nancy Meyer's whose site sales an array of designer undergarments. Whatever you decide to wear be mindful of what color undergarment you wear, the type and shape. We must always remain fabulous and as Marilyn Monroe says, "Be Your Own Kind of Beautiful!"

XOXO

Nikki

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Co-Washing, What the Heck?

 

Hi Dolls,


One of the current hair trends is Conditioner Washing also known as Co-washing. There are a few versions of this and beauty product companies are cashing in. Sulfate-free products is another trend that people use prior to co-washing. Speaking of sulfate-free shampoos, today's number one seller is a Sulfate-free shampoo, these products are free from the harsh chemical known as sodium lauryl sulfite, ammonium lauryl sulfate, or sodium laureth sulfate. This chemical is basically a cleansing chemical that is pretty harsh on your hair, it also causes the bubbles that we associate with cleansing. So less bubbles, less harshness equals yes you have guessed it a more expensive shampoo. There are several choices in your local store and even more on line. Carol’s Daughter, John Masters, Aveda. L’Oreal, Pantene, you name it practically every company is selling sulfate-free shampoo. There are so many choices in shampoos yet people are following the trend of Conditioning Washing.


Conditioning Washing the actual term was coined by Curly Girl Method creator and author of Curly Girl Lorraine Massey. The Curly Girl Method is a curly girl’s step-by-step guide to beautiful curls. Curly and wavy hair has a tendency to be drier, so the hair needs more moisture to be stronger. Hence using a shampoo that has harsh chemicals that dry your hair would be counter-productive to strengthening and growing your hair. Co-washing consist of using just conditioner to cleanse your hair. Some conditioners have a cleansing agent in them similar to that of an antiseptic which allows your hair to some degree to be cleansed. Now if you are putting oils, gels, lanolin, mousse, and anything in your hair that creates a barrier or coats your hair, co-washing may not keep your hair healthy. Co-washing will rinse some of those products away, however it will not clean it as well as a shampoo. For example, many shampoos are formulated with a low pH. The acidity of shampoo raises the hair cuticle, making it easier to remove dirt and product buildup. Shampoos also have detergents that clean the hair and scalp. So yes in considering if you would like to co-wash your hair you have to consider your hair texture, your hair style, and what type of products you use to maintain your hair. A person with a dry scalp or someone who is prone to dandruff may not choose to co-wash your hair because your scalp may not get the appropriate care with this method.

As an experiment I have chosen to co-wash my hair, I used a Chi Sulfate-Free Shampoo and then use Neutrogena Leave-in conditioner on a daily basis, when I am ready to cleanse my hair I will use Pantene’s Co-Washing Conditioning Cleanser or something recommended at Sally’s Beauty Supply. My goal is to make my hair stronger and grow it longer. So if you are considering “Co-washing” your hair consider what type of hair you have and what your goals are, what ever your choice I wish you a happy hair journey.

XOXO

Nikki

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How to Eat Healthy ... On the Run

Hola Dolls,

Summer is coming... and I don't know about anyone else, but I want to look my best this summer! So with that being said, some major habit changes must come into play.  The first and most important is with our diet! Below are two  supplements that have helped me lose a few inches and gain energy at the same time. 




MACA POWDER

Benefits of Maca

Maca has gained a reputation for helping balance hormones and reverse hypothyroidism. It is an endocrine adaptogen, meaning that it does not contain any hormones, but rather it contains the nutrients necessary to support normal hormone production. 

Having a problem with stamina, infertility and your sexual libido? Maca powder is great to combat that! A root vegetable native to Peru, MACA is filled with many vitamin and nutrients that support the body's natural immune system naturally. I have been taking maca powder in the capsule form for over 2 weeks now and I have definitely seen the difference in my stamina during exercise and I have slimmed down in my stomach which is always a plus. I don't know if maca powder will do this for you, but it has helped to suppress my sugar cravings. 

GREEN TEA EXTRACT


Benefits of Green Tea Extract

Green Tea Extract is a great supplement for those needing extra energy and to jump start a slow and sluggish metabolism. This stuff is so good, Dr. Oz even gave it the thumbs up. Epigallocatechin gallate (EGCG), the active component of green tea, is now on scientists and doctors radar as a potential weight loss aid.

I personally took Green Tea Extract in 500 mg capsules twice a day as directed. It did help my energy levels, but I didn't stick with it, so I really don't know how good it is. Hopefully you ladies can comment and let us know your success/horror stories on Green Tea Extract. 

Thanks for reading Dolls! And as always stay dolled up! 

XOXO,

Paper Doll 😘



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The Best Fifteen Minutes of Your Day

Hello Dolls!

  Do you have any physical goals?  Would you like to tone your body up but cannot find the time to work out or go to the gym?  As for me, my job is mentally draining.  Within my day to day I must prioritize in order to get the most important things in my life accomplished.
    I like working out and I have physical goals that I'd like to accomplish.  However, working out and exercise continues to get pushed to last on the list.
     Here are some tips to get you motivated.  First of all, before you begin to exercise muscle you must exercise your mind.  The first step is to mentally prepare.  This is done by gaining a mental perception of what you want out of a work out and how you plan to get it.
     Identify your target areas.  Got love handles or a stomach you'd like to flatten?  Would you like to tone your arms and legs?  There is a wealth of work out videos, information available in books magazines and the internet.  YouTube has an array of free videos that will suit your needs and tickle your fancy from dancing to rigorous workouts. Still not motivated? The solution to you dilemma is much easier than you think.  It takes a few basic movements to burn calories by getting your heart rate up.  Find 15 minutes out of each day.  Then use the above information to choose a work out that best suits your goals.
     Can you wake up early enough to start your day with 15 minutes of physical exercise?  Any form of exercise whether it's stretches, yoga postures, or light cardio, or even light weight training will do much to amp you up for the day.
     What about after work?  A good way to release tension, stress and beautify yourself could be those 15 minutes that other wise you'd spend watching television.
     We all know that exercise is a key to a healthy body and a great physique.  But exercise has been linked to a better sex life.  So keeping fit only helps maintain or revitalize performance and satisfaction in the bedroom.
     Over all ladies those who exercise regularly feel better about themselves and even report higher levels of satisfaction in all areas including the bedroom.  How's that for motivation?
     So ladies the information is at your finger tips the rest is up to you.  Stay beautiful and stay motivated!

XOXO

Nikki

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What Men Find Attractive

Hi Dolls,

As women we make-up our faces, curl & straighten our hair, shave our legs, wear five inch heels, work out, wear those jeans that fit our curves all so well, fragrant our lovely bodies, speak with a soft sexy voice, and after all that we are still left guessing what a man finds attractive. So what does a man find most attractive about a woman?  Well ladies this subject is very broad and therefore the answer to such a question varies with each man.  However, I've been able to generalize this particular subject for discussion and for the overall benefit of all of you.
     As you all know there's men who like big butts and hips, breast men, men who are attracted to slim curvy or petite women, those who are attracted to voluptuous women and these men who love their woman super sized.  From my discussion there are so many things that all men notice in a woman that grab their attention.  A sexy stride, body structure, eyes, a pretty smile, butt, hips, feet, lips, hair, there are so many things that actually grab a man’s attention.  Still while these things may be what may grab a man’s attention initially.  They are not what will keep it.  What keeps a man’s attention lies much deeper than just physical attributes.
     More often than not it takes a man to interact with a female in order to determine if he is more than physically attractive to the woman.  Some women do not realize that some conversations can lead men to find a woman less attractive. I can recall interacting with a male and his female counterpart and she made the statement that she "has always wanted to buy a Pinto because she was conceived in one." 
     Physically men are attracted to different things that may initially grab their attention.  But the person you are on the inside is what is most attractive and what really matters to the right man anyway. Sometimes women are the worst critics of oneself, however the things that a woman find most appealing about herself are the things that once a man gets passed the surface, won't matter as much as who she is personally.    This woman went on to say some absurd things, even after it was suggested to her that her topic of conversation did not leave the best impression she continued to say some absurd things. Now many men will entertain this particular woman, however as far as longevity she may have a lot of short dates. To a real man of substance and I must make that statement in order to differentiate from a man that is not, he is looking for a woman that he finds stimulating in more than a physical manner.  Because a man without a purpose may in fact go for a woman merely by physical attraction but with no specific purpose beyond what is physical has intentions to seek in a woman what he finds considerably more stimulating beyond the initial physical attraction.  Something to which he is drawn.  This could include but are not limited to needs and wants of a man shown through qualities or characteristics from which the woman displays whether learned or natural. This is a woman's essence, her substance.  It is who she is what she stands for and what she will not.  It is evident in the way she presents herself.  It speaks in her demeanor and confirmed in her speech.  It comes from her heart.  A man of substance looks for it and is drawn to it.  It's who you are and what makes you a real woman.


XOXO

Nikki



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Are You A Ride or Die Chick?

Hi Dolls,

    I thought I'd share with you all some information about what a "Ride or Die Chick" actually is, and really would a real woman want to be one?  In conversations, when asked the majority of men to define a "Ride or Die Chick" they defined her as: a female who is willing to do anything for her man.  While it sounds good and desirable, is it actually what every man wants?
    When this cliché' was actually broken down you'll find I’m sure even a deeper meaning.
To ride: just like getting into a car, a willing participant, willing to do what it takes to keep and please her man.
Or die: meaning at all costs willing to take risks or blame if need be, the scape goat of whatever contrivance; willing to bear consequence or liability, criminal, civil, including bodily harm to self or others.
The so called “Ride or Die Chick” has no limitations.  She is controlled by every whim or intent with which her man produces whether it is perceived as beneficial to her or not.  When asked, most real men want and respect a woman with limitations, her own mind, and intelligence to say no to something detrimental.  Yes, men want a woman that is trustworthy; a trustworthy woman is someone who demonstrates a strong character and not a lack of judgment.  Many women mistake having a man’s back from carrying him whereas he is not contributing to the relationship or household.  

Women whom have an Investment-mind are strongly sought after; have you ever wondered why certain men pick certain women? It is not all about the looks; a man wants a woman who can handle the finances without making them both go broke. He wants a woman to make solid choices in investments and rather than having a closet full of Gucci perhaps having stock in Gucci.
Men also stated that they want a generous woman, a woman who extends her hand without the perception that she is getting something of material value. Men also value women who take care of her appearance and respect her man and are not influenced by her mother’s or friends opinions as to how to conduct herself with him.
Instead of the label of “Ride or Die Chick” men really want a COO, yes ladies a Chief Operating Officer. She knows how to prepare one of his favorite meals, support him when he is down, build him up, love him, and again be prosperous with him.
     Though there are a small amount of men who would take a “Ride or Die Chick” that is willing to do whatever and at any cost to be with them, their caliber as men falls short of what is defined as a man of substance.  Really, how much are you valued as a woman, if your man wouldn't mind putting you at risk?  There were many comments on this subject in conversation.  One man said it best.  "I want a queen not a servant." 

       If you don't mind always being a side chick, never a wife or having a real man of substance.  The title "Ride or Die" could be a badge of honor for you and even of honorable mention among savages.  Even a “Ride or Die” man wants a woman who has her own mind and limitations.  But the choice is yours ladies though what is most desired is obvious.




-XOXO

Nikki

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